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When something in the house stops working or needs to be replaced, the first impulse of many people is to call a contractor or comparison shop online. Others have the mindset, skills, resources or time to handle it themselves. Do-it-yourselfers often are regarded as determined and ...

Respecting others’ beliefs

Q. My mom has a new boyfriend. I’m wrestling with feeling jealous. I never knew my dad, although my mom speaks highly of him. I don’t contradict her, but I think to myself, if he’s so great, where is he? It’s strange to grow up without a father but I’m used to it. She’s never had a ...

Doctors want more women lifting weights

During her first year of college, Elisabeth Bradley was inspired to try weightlifting after she followed a woman tracking her fitness transformation on social media, one barbell at a time. Then, Bradley found herself to be the only woman in the weight room at San Diego State University. "I ...

Comfort food is often associated with dinner fixtures like meatloaf and baked ziti. But comfort also can be served up at the breakfast table. Breakfast sandwiches are wildly popular and can act as early morning fuel after a good night’s rest. When the urge strikes to prepare some early ...

Enjoy a honey of a breakfast

Morning mealtime can be frenetic, as multiple people in a home get ready for work or school at the same time. Stocking the refrigerator with ready-to-go offerings that are healthy and delicious ensures that everyone can grab breakfast even if they’re in a rush. This recipe for Crunchy ...

Where heritage meets health

Meals served at home can carry significant meaning, including community and connection centered around flavorful dishes. They can also represent an opportunity to encourage good nutrition, particularly for those at heightened risk of conditions like type 2 diabetes. According to the Centers ...