As many know from experience, disasters can happen to anyone, anywhere. Natural or human-caused disasters can be highly localized or have an impact regionally or even nationally. While warnings can vary from a few minutes to a few days, taking action to prepare for the unexpected can help ...
(Family Features) Simplifying family dinners after the holiday season starts with easy recipes that don鈥檛 sacrifice flavor. To save time heading into the new year, add a recipe like Shrimp Spaghetti to your repertoire. It鈥檚 a perfect winter warmup that makes kitchen duty a cinch while ...
"Taco night" for many across the United States consists of an Americanized idea of Mexican food: ground beef cooked with a packaged seasoning mix, taco shells, lettuce, tomato and sour cream. Let's just say that if you're reading this and have enjoyed a similar meal, you will be blown out of ...
(Family Features) If you鈥檙e tired of the same bland protein bars and powders, there鈥檚 a tastier way to rehydrate and replenish after exercise: fresh fruit. With a delicious solution like watermelon, you can look forward to post-workout recovery snacks, smoothies and shakes. While ...
By CALEIGH WELLS Associated Press It's that time of year again, when the fuzzy socks are working overtime, the heat is cranking and somehow lots of homes are still freezing. That's because a lot of that heat leaks out of the house 鈥� and the colder it is outside, the faster the warm, inside ...
An 11-year-old Connellsville girl is a published author. Madelyn Dyer won a contest sponsored by Starlit Waters Publishing in Mount Pleasant and The Plot Twist Co. in Connellsville to publish her book 鈥淐elestial.鈥� The chapter book is about Luna, a teenage girl who grew up without her ...
