As we age, how does one grow old gracefully and successfully?
How do we stay healthy and continue to enjoy an active life when our bodies and minds are often sending the signals that it is time to slow it down, to consider alternatives?
At first, we tend to fight these signs and perhaps ...
Anyone who enjoys the outdoors will tell you their pursuits out there add much to life. If you’ve considered getting into the outdoors, the new year is a great time to make it happen. Many opportunities to get started are offered by area organizations, agencies, and businesses, even during ...
Ella Menear has had quite an eventful year so far.
The Mapletown graduate committed to swim at the University of Alabama, successfully defended her WPIAL titles in the 100 backstroke and 200 IM, repeated as the PIAA gold medalist, and was the school’s valedictorian.
Now, the Alabama ...