CONNELLSVILLE — Dylan Sebek didn’t compete in distance running in high school or college, but the Scottdale resident was active in sports at Greensburg Central Catholic High School. Despite the 23-year-old taking up the sport two years ago, Sebek set a pace of 5:19 per mile through the ...
WEDNESDAY, JULY 8 DISTRICT BASEBALL FAYETTE COUNTY LEAGUE Mill Run at Carmichaels, at Wana B Park, 6 p.m. Hopwood at Oakland, Md., Garrett College, McHenry, Md., 7 p.m. RUNNING/RACE WALKING John Woodruff Memorial 5K, Connellsville Stadium, 7 p.m. PROFESSIONAL ...
Megan Mehall’s path to track & field started like most prospective athletes … She wanted to stay in shape for soccer. While it may be a stretch to believe all track & field participants give the sport a try to improve their conditioning in another activity that is deemed “more ...
Ethan Syner will be putting in the miles this summer. The recent graduate of Uniontown Area High School has selected Point Park University to continue his academic and running careers as a member of the Pioneers’ cross country, indoor and outdoor track & field teams. Syner’s road to ...
While an omelet may not be the healthiest choice when it comes to breakfast, having one once a year after completing a 5K or mile run shouldn’t hinder someone’s diet. In a race that was created by distance runner, coach and chef Joe Carei, this hybrid combines exercise and eating, which ...
SHIPPENSBURG — Megan Mehall never envisioned herself a state medalist when she decided to join the track & field team in middle school. The Southmoreland senior did her running on the pitch as a member of the Scotties’ soccer team. Mehall continued to play soccer throughout high ...
