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Maryjopodgurski

Q. I have a problem. Since my periods started two years ago, they鈥檝e gotten worse and worse. My cramps are often unbearable. I鈥檓 in a lot of pain at least 3-4 days each cycle. I told my pediatrician at my yearly exam and she suggested to my mom that she take me to a gynecologist. My mom got ...

Putting grades in perspective

Q. 1: I read your column about test anxiety with interest. I鈥檓 not anxious about taking tests as much as I鈥檓 anxious about getting good grades. I worry about grades all the time. It feels like my grades are all that matter to my mom. 鈥 16-year-old ...

Q. I鈥檓 one of the teen fathers you helped. I remember you treating me with respect and encouraging me. One of the last things you said to me when I graduated was, 鈥淐all me if you need me.鈥 Well, here I am, 25 years later. The baby we had as teens did well, mostly because her mother was ...

Easing anxiety of test-taking

Q. I鈥檓 freaking out. April鈥檚 coming, I鈥檓 nervous about PSSA tests. I hate them. They鈥檙e long. You can鈥檛 study for them, not really. And everything 鈥 I mean everything 鈥 rides on them. I want to go to college. My mom always tells me how proud she is of me. She didn鈥檛 get to go to ...

Addressing toxicity in online gaming sites

Author鈥檚 note: This column is a followup to last week鈥檚 Ask Mary Jo, where a father brought to my attention the toxic masculinity environment on some video gaming sites. After speaking with teens in our programs and at our Common Ground Teen Center, I concluded more research into the topic ...

Bad behavior in video-gaming realm

Q. Mary Jo, if you could hear some of the vile and mean things the teenage boys (and men) say to our 15-year-old daughter on the video-gaming discords, you'd wonder where these boys' moms and dads are. If a woman dares to enter their gaming space, and actually beats them, it's an unusual day ...